{"product_id":"progresownik","title":"Selfwise Journal","description":"\u003cp\u003eSelfwise was born out of love for people, psychology, self-development, and life itself. Selfwise journals are designed to support the realization of your goals, interests, and values. In today's fast-paced world, there is often little time for reflection. The Progresownik provides a reason to pause, focus on yourself, and grow every day!\u003c\/p\u003e\n\u003cp\u003eThe Selfwise Journal will help you unlock your inner potential, with each page offering an opportunity to work on self-esteem and shape your own life. Inside, you'll find exercises designed to enhance your self-awareness, self-worth, assertiveness, positive thinking, emotional intelligence, mental well-being, and many other valuable personal qualities.\u003c\/p\u003e\n\u003cp\u003eEach exercise is accompanied by an inspiring quote and a Self-Reflection Zone, allowing you to stay connected with your emotions, needs, and priorities. All of this comes in a cream-colored, reinforced hardcover with delicate embossing. The cover is designed to lay completely flat, ensuring maximum ease of use.\u003c\/p\u003e\n\u003cp\u003eCreated by psychologists and psychotherapists, Selfwise Journal features tasks structured as in-depth questions. The topics are universally relevant and draw from various branches of psychology, including personality, individual differences, positive psychology, social psychology, mental health, and emotional well-being.\u003c\/p\u003e\n\u003cp\u003eInside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 chapters:\u003cbr\u003e\u003cem\u003eMe in relation to myself\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eMe in relation to others\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eMe and challenges\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eMe and health\u003cbr\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e40 personal development exercises\u003c\/li\u003e\n\u003cli\u003e40 Self-Reflection Zones\u003c\/li\u003e\n\u003cli\u003e40 inspiring quotes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 14.5 x 21 cm\u003c\/li\u003e\n\u003cli\u003ePages: 215\u003c\/li\u003e\n\u003cli\u003eHardcover\u003c\/li\u003e\n\u003cli\u003eSwiss binding with an exposed spine \u003c\/li\u003e\n\u003cli\u003eRibbon bookmark\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAvailable in Polish and English\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade in Poland.\u003c\/p\u003e","brand":"Selfwise","offers":[{"title":"polski","offer_id":50995215958343,"sku":"progresownik-pl","price":149.0,"currency_code":"PLN","in_stock":true},{"title":"angielski","offer_id":50995215991111,"sku":"progresownik-en","price":149.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/6743\/2116\/files\/progresownik-01.jpg?v=1742908326","url":"https:\/\/papierniczeni.pl\/en\/products\/selfwise-journal","provider":"PAPIERNICZENI","version":"1.0","type":"link"}