{"product_id":"the-five-minute-journal-bezowy","title":"The Five Minute Journal – Beige","description":"\u003cp\u003eIntelligent Change are planners and diaries to help bring out your natural potential. With simple and effective tools, the products quickly develop positive habits, saving you years of trial and error. The design of the Intelligent Change symbol draws inspiration from Maslow's pyramid, which inspired the creators to help people on their journey to self-realisation. The sun represents daily habits and the bright future to which these habits ultimately lead. Together, they represent the mission of Intelligent Change.\u003c\/p\u003e\n\u003cp\u003eThe Five Minute Journal will help you change your life for the better. Even on your busiest days, dedicate just five minutes to practicing gratitude to increase positive thinking, reduce anxiety, and improve your well-being. It's the simplest, scientifically-backed way to live a happier life. The journal is made entirely from natural materials. The pages inside are recycled, and the hard cover is wrapped in linen.\u003c\/p\u003e\n\u003cp\u003eInside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ean introduction to mindfulness and positive psychology\u003c\/li\u003e\n\u003cli\u003espace for six months of daily journaling\u003c\/li\u003e\n\u003cli\u003efive daily prompts focused on gratitude and self-fulfillment\u003c\/li\u003e\n\u003cli\u003eweekly challenges to build confidence and step out of your comfort zone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 14.5 x 21 cm\u003c\/li\u003e\n\u003cli\u003eNumber of pages: 264\u003c\/li\u003e\n\u003cli\u003eUndated\u003c\/li\u003e\n\u003cli\u003eHard linen cover\u003c\/li\u003e\n\u003cli\u003eCotton bookmark\u003c\/li\u003e\n\u003cli\u003eContent in English\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade in China.\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":50440256815431,"sku":"The-Five-Minute-Journal-beżowy","price":150.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/6743\/2116\/files\/Intelligent-Change-Five-Minute-Journal-linen-1.jpg?v=1742992778","url":"https:\/\/papierniczeni.pl\/en\/products\/the-five-minute-journal-beige","provider":"PAPIERNICZENI","version":"1.0","type":"link"}