The Five Minute Journal – Black
A5
Intelligent Change are planners and diaries to help bring out your natural potential. With simple and effective tools, the products quickly develop positive habits, saving you years of trial and error. The design of the Intelligent Change symbol draws inspiration from Maslow's pyramid, which inspired the creators to help people on their journey to self-realisation. The sun represents daily habits and the bright future to which these habits ultimately lead. Together, they represent the mission of Intelligent Change.
The Five Minute Journal will help you change your life for the better. Even on your busiest days, dedicate just five minutes to practicing gratitude to increase positive thinking, reduce anxiety, and improve your well-being. It's the simplest, scientifically-backed way to live a happier life. The journal is made entirely from natural materials. The pages inside are recycled, and the hard cover is wrapped in fabric.
Inside:
- an introduction to mindfulness and positive psychology
- space for six months of daily journaling
- five daily prompts focused on gratitude and self-fulfillment
- weekly challenges to build confidence and step out of your comfort zone
Features:
- Size: 14.5 x 21 cm
- Number of pages: 264
- Undated
- Hard fabric cover
- Cotton bookmark
- Content in English
Made in China.
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Choosing the right gift is quite a challenge, and the sheer number of gadgets in a stationery paradise can be overwhelming. If you're looking for the perfect gift for a stationery enthusiast, a gift card can be a bullseye. This practical gift will satisfy even the most particular stationery fantasies!
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A gift card for a chosen amount can be used in our online store or our physical shop (Kraków, ul. Limanowskiego 18). After purchase, it's sent by email as a print-ready PDF file.
Before buying a gift card, please read the following information:
- The gift card remains valid for 2 years from the date of sale. Not using the gift card within twenty-four months results in it becoming void.
- The gift card cannot be returned or exchanged for cash.
- The gift card must be used in a single transaction. If the full value of the card is not used, the Issuer will not refund the difference.
- Goods purchased with a gift card cannot be returned.
- It is possible to exchange the purchased goods for another product. If the gift card holder chooses a cheaper product as part of the exchange, the Issuer will not refund the price difference. If it is a more expensive product, the gift card holder is required to pay the surplus resulting from the price difference.
You can find the full terms and conditions here.