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The Five Minute Journal – Green

A5

Sale price150,00 zł
2 in stock

Selected variant:

Green

Intelligent Change are planners and diaries to help bring out your natural potential. With simple and effective tools, the products quickly develop positive habits, saving you years of trial and error. The design of the Intelligent Change symbol draws inspiration from Maslow's pyramid, which inspired the creators to help people on their journey to self-realisation. The sun represents daily habits and the bright future to which these habits ultimately lead. Together, they represent the mission of Intelligent Change.

The Five Minute Journal will help you introduce positive changes into your life. Even on the busiest days, just a few minutes of practicing gratitude can make a difference. It will boost your positive mindset, reduce anxiety, and improve your overall well-being. It's a proven method for living a more mindful and happier life! The journal features a hard green cover made from natural materials, and its pages are made from recycled paper.

Inside:

  • an introduction to mindfulness and positive psychology
  • space for six months of daily journaling
  • five daily prompts focused on gratitude and self-fulfillment
  • weekly challenges to build confidence and step out of your comfort zone

Features:

  • Size: 14.5 x 21 cm
  • Number of pages: 264
  • Undated
  • Hard green cover
  • Cotton bookmark
  • Content in English

Made in China.

The Five Minute Journal – zielony, Intelligent Change, papierniczy design
The Five Minute Journal – Green Sale price150,00 zł

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